As far back as I can remember, I have been intrigued by questions of what makes people who they are and what might be holding them back from being truly great. This curiosity led me to a career in helping others to discover themselves and to rise up through life's struggles.

I received my Bachelor’s degree in Psychology and Criminal Justice from the University of North Texas. I then received my Master’s degree in Counseling from Southern Methodist University with dual licensure of Licensed Professional Counseling and Licensed Marriage & Family Therapy. I am also a board-approved Supervisor for LPC Associates. My areas of focus and expertise consist of treatment for adolescents, families, and couples in trauma, depression, anxiety, behavioral modification, relationships and life transitions. I am also very passionate about the criminal justice system and social justice.

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My experience in the field of Mental Health has provided the foundation for my therapeutic approach. I gained experience working across various age ranges from children to adolescents, adults, couples and families, engaging with these populations within schools, alternative campuses, clinics, and a psychiatric hospital. I have worked in a juvenile correctional facility since 2011 providing services to at-risk youth and their families. 

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In my current role as the Director of Counseling Services in the juvenile correctional facility, I work with the inmates, their families, and various other people within the juvenile justice system in order to encourage behavioral change and success. In addition, I supervise counselors and contract providers within my department. My healthcare team is also comprised of a Child and Adolescent Psychiatrist, a Psychologist, and nurses to provide the best care for the youth. I also coordinate with community agencies and Universities to provide additional services to the youth, giving them every opportunity to be successful in their journey.

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I founded Rise Up Counseling, PLLC in 2016 as I wanted to continue to help others outside of working within the Juvenile Justice System. 

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My focus with my clients is to work through their various traumas and negative behaviors that have led them down a dark path. It is my belief that if someone is given the opportunity to explore their traumas in a safe space, they are more likely to be resilient in finding a way to Rise Up and be a survivor. 

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My passion is to help people and encourage them to find their inner strength and to be the best version of themselves. I use many different modalities to serve my clients but mostly use a foundation of Existential Therapy, Reality Therapy and Trauma Focused- Cognitive Behavioral Therapy.

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I also enjoy supervising LPC Associates on their quest to completing 3000 hours and strengthening their skills as counselors. 

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In my spare time, I enjoy using self-care and taking the time to be the best version of myself. Outside of Counseling, my major passions are enjoying nature, hiking, reading, activities on the water and traveling. I also enjoy spending time with my family and friends and my best companion, Birdie, my ever-energetic German Short-hair Pointer.